A memoir by David Chan

Getting Back from Base Camp

While Somewhere in Vietnam, They’re Sipping Cocktails

A fiftieth birthday. A trek to Everest Base Camp. And the surprising challenge of finding a way home when everything starts to go wrong.

Proceeds support Sir Edmund Hillary’s Himalayan Trust and the people of Nepal. Learn more

Book cover of Getting Back from Base Camp by David Chan: a trekker in an orange jacket looks out over snow-covered Himalayan peaks.

The story

There are easier ways to mark a fiftieth birthday.

The classic Everest Base Camp trail, Lukla to base camp.
Waypoints on the classic Everest Base Camp trail
WaypointAltitude
Lukla2,860 m
Phakding2,610 m
Namche Bazaar3,440 m
Tengboche3,860 m
Dingboche4,410 m
Lobuche4,940 m
Gorak Shep5,164 m
Everest Base Camp5,364 m
  1. Sea level · 5 a.m.

    David Chan knew this. He knew it during the 5 a.m. treadmill sessions, in the insurance paperwork, and in the conversations with his wife that never quite resolved.

  2. Nepal · 2025

    He travelled to Nepal to celebrate his fiftieth birthday with a trek to Everest Base Camp, and to raise funds for the Himalayan Trust along the way.

  3. 4,300 m

    At 4,300 metres, he knew it every time he received a message from his friend celebrating the same milestone while sipping cocktails in Vietnam.

  4. Everest Base Camp · 5,364 m

    Getting there was the plan.

  5. 5,100 m

    And he knew it most clearly at 5,100 metres, unwell and pinned down by a storm, watching his rescue helicopter skid, slide, and crash on landing.

  6. Getting back was the story.

    Read what happened next

Photographs

From the trail.

Photographs David took on the way to base camp and back. The black-and-white ones appear in the book.

  • David smiling on a suspension bridge strung with prayer flags, snow-capped peaks behind
    Crossing one of the trail’s suspension bridges.
  • David with three fellow trekkers giving a thumbs up on a dry ridge, Ama Dablam and snowy peaks behind under a clear blue sky
    With fellow trekkers and Furi Sherpa on the trail to the Hotel Everest View.
  • The snow-covered pyramid of Ama Dablam against a clear blue sky
    Ama Dablam, 6,812 metres, often described as the most beautiful peak in the Himalaya.
  • A Garmin watch on David’s wrist reading 12:03 and an altitude of 4203, above a rocky trail and a river valley
    The Garmin Instinct 2 Solar that went to base camp and back, reading 4,203 metres.
  • Selfie of David and Praveen in down jackets with Furi Sherpa balancing on one leg, arms outstretched, among the lodges of Dingboche with a snowy peak behind
    With Praveen and Furi Sherpa in Dingboche.
  • Selfie of David in a red top and orange sunglasses with Furi Sherpa on a rocky trail, both in matching caps, Ama Dablam and snowy peaks behind under a clear blue sky
    With Furi Sherpa, both in caps from the Sir Edmund Hillary Visitor Centre, Ama Dablam behind.
  • Selfie of David in a red top and cap on a snowy slope, a white pyramid peak at the head of the valley under a deep blue sky
    Clear skies and fresh snow higher up the valley.
  • Selfie of David in a red and grey beanie with Praveen, both smiling, in front of a steep snow-covered peak
    With Praveen, the Underwater Monk.
  • David in a red jacket leaning on the Everest Base Camp rock, painted 5364 m, with snowy peaks under cloud
    At Everest Base Camp, 5,364 metres.
  • Black-and-white photo of David and Furi Sherpa holding a Scout flag at the Everest Base Camp rock
    From the book At Everest Base Camp with Furi Sherpa and the Scout flag.
  • David in a yellow jacket and red beanie grinning in a snow-covered valley
    Fresh snow on the trail.
  • Black-and-white close-up of David in a hooded jacket, looking tired in the snow
    From the book At Gorak Shep, feeling unwell shortly before the helicopter crash.
  • A trekker in an orange jacket descending a snowy slope under heavy cloud
    Descending from Gorak Shep to Pheriche at 5,000 metres.

The book

Part travel memoir, part personal journey.

Getting Back from Base Camp follows David along the Everest trail through storms, setbacks, and moments of unexpected clarity. It explores resilience, perspective, and what it means to keep moving forward when the path ahead is uncertain.

  1. 01

    Resilience

    Storms, setbacks, and a rescue that did not go to plan.

  2. 02

    Perspective

    The stories of the Sherpa people, and the enduring legacy of Sir Edmund Hillary.

  3. 03

    Moving forward

    Finding a way home when everything starts to go wrong.

Written from the trail

  • Voice recordings
  • Photographs
  • GPS data
  • Journals

Captured throughout the journey, then shaped into an honest, detailed account of one of the world’s most iconic mountain regions.

Read an excerpt

In David’s words.

Chapter 14 Debuche to Dingboche

It was the week my friend Richard and I both turned fifty. He was in Vietnam doing it the sensible way, sun on his face, cocktails within reach, while I was in a lodge at over 4,300 metres thinking about hydration and sleeping altitude. … The contrast was so absurd it became almost funny, then, strangely, clarifying.

Chapter 19 Gorak Shep: Yellow Bird

On the screen was footage of a helicopter buried in the snow. … The machine skidded across the icy landing pad as though the ground were greased, then spun violently and tipped onto its side in a massive plume of snow.

Furi turned to me. “Oh my God,” he said. “It’s crashed.”

“What? It’s crashed?” I asked, still trying to catch up.

“Yes. Our helicopter. The one we called for.”

Chapter 25 Wellington

The best souvenir I brought back was not a photograph at Base Camp. It was not the view from the ridge above Dingboche, or the memory of Everest appearing through the cloud. It was the quiet gratitude of being fortunate enough to go, lucky enough to return, and wise enough, finally, to appreciate how much the people at home had carried while I was away.

Reaching a place is optional. Getting back is mandatory.

Chapter 16, Dingboche to Lobuche

The cause

Every copy gives back to Nepal.

On 26 August 2026, part of the glacier on Langtang Lirung collapsed. A torrent of ice, rock, and water tore about 100 kilometres down the Trishuli valley, sweeping away villages, bridges, and livelihoods.

Net proceeds from every sale (book sales less shipping costs and any applicable taxes) support the work of Sir Edmund Hillary’s Himalayan Trust, which has stood with the people of Nepal’s mountains for more than sixty years. David’s trek to base camp raised funds for the Trust too. As Nepal recovers from the floods, every copy continues that support.

Map of Nepal Everest Base Camp in the east, where David's story unfolds, and Langtang, north of Kathmandu, where the August 2026 floods began. Everest Base Camp Langtang Kathmandu
Langtang, where the floods began Everest Base Camp, where the story unfolds
Lives lost
1,400+
Homes destroyed or damaged
27,000+
People affected
1.6 million

Figures as of September 2026. Sources: Nepal National Disaster Risk Reduction and Management Authority; Encyclopaedia Britannica.

David and the Himalayan Trust

Black-and-white photo of David outside Khunde Hospital, under a Himalayan Trust Nepal sign
Outside the Himalayan Trust’s Khunde Hospital.
David and Dr Kami Temba Sherpa standing together inside the clinic at Khunde Hospital
With Dr Kami Temba Sherpa at Khunde Hospital.
Black-and-white photo of David with Alexander Hillary at a formal event
With Alexander Hillary at the Everest Day commemorations, New Zealand’s government buildings.

The author

David Chan

A New Zealand-based husband, father, traveller, and occasional collector of questionable ideas that seem much better at sea level than they do above 5,000 metres.

David in an orange jacket with a New Zealand flag patch, smiling in falling snow with trekking poles
About halfway between Gorak Shep and Pheriche.

David is a lifelong believer in the value of adventure, service, and leadership, and has dedicated much of his life to volunteering in New Zealand. Through more than 30 years in martial arts and, more recently, Scouting and outdoor education, he has helped young people develop confidence, resilience, leadership, and a spirit of adventure.

Getting Back from Base Camp is his debut book. Drawn from voice recordings, photographs, GPS data, and journals, it combines personal reflection with the stories of the Sherpa people, and reflects his passion for meaningful travel, the legacy of Sir Edmund Hillary and the Himalayan Trust, and the remarkable people of Nepal.

Home
New Zealand
Martial arts
30+ years
Volunteering
Scouting and outdoor education
Family
Wife Mancie and two children

Reviews

What readers are saying.

Every review helps another reader find the book, and helps the book do more for Nepal.

A great read.

A Wellington dad story: setting out to do something adventurous, only for it to become a whole lot more adventurous than planned.

Getting Back from Base Camp brilliantly combines practical kit lists and great storytelling with a wonderfully honest insight into David's physical and mental journey. It's engaging, relatable, and full of the sort of determination (and occasional misfortune - depite good judgement throughout) that makes a good adventure story.

Thoroughly recommend - especially to middle-aged parents with an adventurous streak!

Will KoningReader review

What a great read, a story written from the heart. A well articulated true story, I felt like I was there. A cause so relatable and an amazing adventure with some unexpected twists. The challenge of personal ambition and sacrifice, I highly recommend this book!

Shaun GrahamAuckland, New ZealandReader review

This really is a page turner in the best sense! It's a truly engrossing account that is both dramatic and humourous at times. David writes without waffle, and it's refreshing to hear his account told so succinctly yet still be so inspiring. I look forward to revisiting it further down the track.

Martyn GaleaReader review

A total page turner. I started on Saturday morning whilst trying to avoid some unappealing jobs, and finished it Sunday lunchtime. I may not have got the jobs done but that weekend I journeyed with David to one of the most unhospitable (and simultaneously hospitable) places on earth. I felt I had taken every step, gasped every breath, tinkered through souvenir shops, ate copious amounts of dahl and taken in lungfuls of burning yak dung. It was one of the most epic weekends from the comfort of my sofa.
This book isn't one person's diary of their walk to base camp. It's a multidimensional immersive experience of what it takes to get there and the discovery of a deeper truer sense of humankind and what we are capable of together.

Tash WellsWellingtonReader review

We forget that the most testing part of an adventure is often the return. This is the time when exhaustion and post-adrenalin wash out take hold - alongside the complicated emotions that follow reaching your heart's desire. David's book is a fable, a deep exploration of the psychology of pushing yourself further than you thought you could, observations of what it means to be a goal seeker in a country where others live daily lives, and the importance of being able to breathe.

And it is a ripping adventure story, about the real adventure of ascending and descending Everest - and even though I knew the outcome was a safe return I was gripped throughout.

I have never wanted to climb Everest but I have long been fascinated by it and by the adventurers who do climb it. Particularly Sir Edmund Hillary and Tenzing Norgay. The climb and battle to breathe are a metaphor for many hard struggles. David's book is a splendid addition to the Everest pantheon - adding unique insights, depth, and beautiful writing.

Bronwyn CroxsonWellington, New ZealandReader review

Reading this book, I felt like I was with David on his journey to Everest base camp.
Each day was so well articulated and beautifully worded- felt quite human and relatable.
I particularly loved David's thoughts and feelings during his time away from home, the things that reminded him of his kids and his home/Wellington. I loved the pictures and found myself going back and looking at them to put a face to the name(s).
I've known David for about 30 years and I never doubted that he could do this trip successfully. I remember him telling me his plan sometime back and me thinking wow! What a goal!
I'm so proud of you, David! For your focus and dedication towards your 50th Bday goal and such a beautifully written book.

Highly recommend this book!

NiroshaReader review

An adventure story with lessons for everyday life

I thoroughly enjoyed Getting Back from Base Camp. It’s an easy and genuinely enjoyable read, but what stayed with me was how David weaves the adventure of the trip together with the everyday “adventures” of life.

There’s something very relatable about setting out with a plan, doing all the preparation you can, and then having to manage your way through when the plan changes, circumstances take over, and your options suddenly seem pretty bleak. David’s story is obviously played out in a far more dramatic setting than most of my daily challenges, but the lessons translate remarkably well.

And through it all, he manages to maintain a sense of humour and curiosity about the people and world around him, along with the occasional spontaneous burst into song. It’s a lovely reminder that resilience isn’t necessarily about grimly pushing on but sometimes it’s about staying curious, finding the funny side, and keeping your spirits up when things aren’t going remotely to plan.

It’s a great yarn, told with warmth and plenty of personal reflections. I’m thankful David made it safely back from Base Camp so he could share the story with the rest of us, plus impressed he managed to find time to continue his adventures by writing a book.

Kari ScrimshawReader review

Wonderful, laid back read

What a great book.

Getting Home from Base Camp is one of those books that really pulls you in. David Chan tells his story with honesty, humour and plenty of emotion, and I found myself completely invested in his journey from beginning to end.

It’s not just a book about climbing or adventure — it’s about resilience, facing some incredibly difficult challenges and finding the strength to keep going when life throws everything at you. David’s battle with cancer adds another powerful dimension to the story, and knowing that he came through it makes the journey all the more remarkable.

I genuinely loved reading this and found it both inspiring and hugely enjoyable. It’s rare that a book can make you laugh, think and appreciate what really matters, but this one does.

Most importantly, I’m absolutely delighted that David beat cancer and got to tell his story. What an incredible journey.

A brilliant read and one I’d happily recommend. Five stars from me.

My trip to EBC? April 2017.

RichardUnited KingdomAmazon review · Verified purchase

A thoughtful and vividly told journey to Everest Base Camp

I really enjoyed David's book about his journey to the Everest Base Camp in Nepal. What could easily have just been a travel narrative with details about facts and events is actually much more interesting. David weaves in narratives about his motivations and purposes including fundraising for the Himalayan Trust. He delivers fascinating stories about the people he meets and, as a reader, you get a real appreciation through his eye for the little details that really bring the story to life (such as the sort of food you need to eat to get through the day). I get the sense that having David as a travel companion would have been a great experience.

The book is really well written and edited: the short sentences and David's ability to linger on the essential parts of the story make this a compelling read. I think this book would appeal to anyone who's interested in travel, challenges, how to be a good traveller, or anyone who's interested in a New Zealander's quirky view of the world. There are more than a few really deep moments and the reader really wants to cheer David on and celebrate wtih him at the end. Don't miss the postsrcipt!

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Book cover of Getting Back from Base Camp by David Chan.

Available now

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Published 15 September 2026 Paperback ISBN 978-0-473-78952-7 Hardcover ISBN 978-0-473-79689-1 Ebook ISBN 978-0-473-79690-7

Questions

Before you buy.

What is Getting Back from Base Camp about?

It is David Chan’s memoir of the trek to Everest Base Camp he made to mark his fiftieth birthday, and of the surprising challenge of finding a way home when everything started to go wrong: unwell and pinned down by a storm at 5,100 metres, he watched his rescue helicopter skid, slide, and crash on landing. Part travel memoir, part personal journey, it is about resilience, perspective, and moving forward.

Is it a trekking guide?

No, it is a memoir. It follows David along the Everest trail, drawn from the voice recordings, photographs, GPS data, and journals he kept on the way, and it weaves in the stories of the Sherpa people and the legacy of Sir Edmund Hillary.

Where can I buy it?

On Amazon, in Kindle, paperback, and hardcover editions. The buttons on this site open your own country’s Amazon store wherever that edition is sold, and readers in New Zealand get the paperback and hardcover from Amazon Australia. Buy the book on Amazon. In New Zealand, you can also buy it from three independent bookshops in and around Wellington: Marsden Books in Karori, Schrödinger’s Books in Petone, and Unity Books on Willis Street.

Can I read it on Kindle Unlimited?

Yes. The Kindle edition is free to read with Kindle Unlimited, or you can buy it and start reading tonight on any device.

How long is the book?

The paperback and hardcover editions have 223 pages and the Kindle edition has 228. It was published on 15 September 2026.

Where do the proceeds go?

Net proceeds from every sale (book sales less shipping costs and any applicable taxes) support the work of Sir Edmund Hillary’s Himalayan Trust, which has stood with the people of Nepal’s mountains for more than sixty years.

Who is David Chan?

A New Zealand-based husband, father, and traveller who has spent more than 30 years in martial arts and, more recently, volunteers in Scouting and outdoor education. Getting Back from Base Camp is his debut book.

Would it make a good gift?

The hardcover is made as a lasting edition for the shelf, or a gift for the adventurer in your life, and the paperback is made for the trail, the beach, or the bedside table.

How can I leave a review?

Reviews help other readers find the book. You can write one here on the site in the reviews section above, or review it on Amazon.

0 m · Home

Getting there was the plan. Getting back is the story.